Personal Training

Service Description

"Whether I'm coaching a competitive athlete or an enthusiastic beginner, my job isn't just to teach clients to move better and feel stronger but to have them leave one of my sessions feeling like they've learnt how to continue doing so themselves." - Develop usable strength - Optimise physical performance - Improve movement capacity - Increase flexibility and mobility - Sports specific programming - Learn new skills Contact me for more information or to discuss specific needs.